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Food for an ideal physique :- 

9 December, 2021 0 Comments 1 category

You should follow the below-written diet plan for having aperfect body shape Add the below-mentioned food items to your diet for a long-lasting physique transformation. Go ahead for your fat to fit journey with us. 

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dhanurasana

25 November, 2021 0 Comments 2 categories

meaning of dhanurasana: Creating a pose by arching your body like a bow . The bow referred is a bow as in “bow andarrow.” This asana is so named because the bodymimics the shape of

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How to make yourself perfect

12 February, 2021 0 Comments 1 category

Today I will tell you how a man should see himself in front of the world in today’s time, because in today’s time, human beings only and only work from other human beings If you

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