WAS IT CHEST PAIN OR A HEART ATTACK
Have you recently suffered from a chest pain? Are thinking it can be heart attack? Are you afraid to see how young people are dying more of heart attack since past few years? Death of
Food for an ideal physique :-
You should follow the below-written diet plan for having aperfect body shape Add the below-mentioned food items to your diet for a long-lasting physique transformation. Go ahead for your fat to fit journey with us.
dhanurasana
meaning of dhanurasana: Creating a pose by arching your body like a bow . The bow referred is a bow as in “bow andarrow.” This asana is so named because the bodymimics the shape of
Chakra-asana
Posture: Chakra-asana The Wheel Pose Translation: Chakra, from the root cak (“to move”) means wheel and therefore this is the Wheel Posture. The cakra-asana is also known as the urdhva-dhanurasana. Urdhva means raised, elevated or
Mayurasana(Peacock Pose)
According to Hindu lore, the Peacock symbolizes immortality, love, and patience. Peacock Pose, called Mayurasana in Sanskrit, works to lovingly strengthen the core while stretching the palm side of the wrists. Peacock Pose: Step-by-Step Instructions
How to make yourself perfect
Today I will tell you how a man should see himself in front of the world in today’s time, because in today’s time, human beings only and only work from other human beings If you