dhanurasana
meaning of dhanurasana: Creating a pose by arching your body like a bow . The bow referred is a bow as in “bow andarrow.” This asana is so named because the bodymimics the shape of
TRIKONASANA
Procedure:- Trikonasana : First of all stand-up with your legs apart. Then raise the arms sideways up to the shoulder level. Bend the trunk sideways and raise right hand upward. Touch the ground with left hand
Chakra-asana
Posture: Chakra-asana The Wheel Pose Translation: Chakra, from the root cak (“to move”) means wheel and therefore this is the Wheel Posture. The cakra-asana is also known as the urdhva-dhanurasana. Urdhva means raised, elevated or
Padamasana
Lotus Pose, or Padmasana in Sanskrit, requires open hips and consistent practice. This pose creates an essential foundation for meditation practice while helping to manage stress with a conscious stretch in the front of the
Meri Pyari Maa
बच्चा पैदा करने के लिए क्या आवश्यक है..?पुरुष का वीर्य और औरत का गर्भ…!लेकिन रुकिए …सिर्फ गर्भ…?नहीं… नहीं…!!!एक ऐसा शरीर जो इस क्रिया के लिए तैयार होजबकि वीर्य के लिए 13 साल और 70 साल
Jabaz Jawan
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Corona ka world me mapdand
duniya par corona ka kya parbhaw pada namskar dosto me hu jai meena aur main Aaj Appko btana chahta hu ki Aaj ke time is mahamari ke janak corona virus ke bare me btana chahta
How to Get Google Adsense approval for website
Hi i am jai meena Today I will teach you how to take Adsense from Google. A Google program that will make you money on your videos and blogs.Through this program, you can earn money
Important events happening in India
Hello friends, I am Jai Meena, today I have brought you important events in India, if you like it, then please do like it. Main points of india 01. Arrival of Aryan in India :-1500