Month: February 2023

Gusse Ko kam kaise kare

27 February, 2023 0 Comments 1 category

Gusse ko kam karne ke liye, aap kuch simple tips aur techniques ko follow kar sakte hain: In sab tips aur techniques ko follow karke aap apne gusse ko kam kar sakte hain. Yeh tips

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Vajrasana Pose Guide And Benefits

19 February, 2023 0 Comments 2 categories

To practice Vajrasana, follow these steps: Vajrasana is a simple and grounding pose that can be practiced by people of all ages and fitness levels. It is often used for meditation and pranayama (breathing exercises)

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Meditation for good health

19 February, 2023 0 Comments 1 category

Meditation is a practice that involves training the mind to focus and achieve a state of calm and relaxation. It is a mental exercise that is designed to cultivate a sense of inner peace and

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