TRIKONASANA
Procedure:- Trikonasana : First of all stand-up with your legs apart. Then raise the arms sideways up to the shoulder level. Bend the trunk sideways and raise right hand upward. Touch the ground with left hand
Procedure:- Trikonasana : First of all stand-up with your legs apart. Then raise the arms sideways up to the shoulder level. Bend the trunk sideways and raise right hand upward. Touch the ground with left hand